Menu

To place an order for shipping please visit the store section of our website. If you would like to pick up your items in Iowa City, IA please visit the home section of our site and fill out the form at the top of the page. If you would like macro information on a specific flavor or item please reach out! Thank you!

[email protected]

 

Cookies

Snicker-doodle.
Peanut Butter Cup.
Strawberry cream cheese (mini).
Chocolate Chip
Chocolate Chip Cookie Sandwich
Double Chocolate Chunk

Chocolate Caramel Pecan (mini)
Nutrition
Serving size 1 cookie
Carbohydrates 8g,  Fiber 4g,  Protein 4g, net carbs 4

Banana Nut
White Chocolate Macadamia Nut
Strawberry shortcake (mini)
Banana pudding
Salted caramel (mini)
Turtle (mini)
Smores
M&M (mini)
Snickers (mini)
Peanut butter blossom (mini)


Chocolate chip cookies

Nutrition

Serving size one cookie
Cals 196, Fat 16g, Saturated Fat 6g, Cholesterol 33 mg, Sodium 117mg,  Potassium 27mg, Carbohydrates 5g,  Fiber 3g,  Protein 4g, net carbs 2g

.

 

Cakes
Shipping fee may vary depending on
location 

Jo Ann's caramel cake
Double chocolate cake
Banana nut cake
Strawberries and cream cake
Rainbow chip cake
Red velvet cake
Salted caramel cake
White with buttercream cake
Chocolate with buttercream cake
Yellow with buttercream cake


Note: All Cakes are available in 8x8 inch double layer Square, 9 inch double layer round and 11x15 inch half sheet one layer.  8x8 serves 17-23 people, 9 inch serves 22-30 people and 11x15 serves up to 35 people.

.

 

Cupcakes
Shipping fee may vary depending on
location 

Banana nut

Rainbow chip
Nutrition
Serving size 1 cupcake
Cals 292. Fat, carbs 6g, fiber, 2 grams, protein 7g, net carbs 4g

Red Velvet
Nutrition
Serving size 1 cupcake
Calories 292, Fat 27g, Carb 6g, Fiber 2g, Net carbs 4, Protein 7g 

Double chocolate

Vanilla buttercream
Nutrition
Serving size 1 cupcake
Calories 107Cals,  Fat 10g, Saturated Fat 2g, Cholesterol 8mg,  Carb8g, Fiber 2g, Net carb 6g, Protein 3g

Yellow with chocolate Icing

Banana pudding filled w/ banana buttercream 

Chocolate filled w/ chocolate buttercream 

Caramel cream filled w/ caramel buttercream 

Strawberry cream filled w/ strawberry buttercream 



Best Keto Pizza Crust

 

.

Just add toppings and bake.


Keto Breads

 

.

Best Garlic Cheesy bread

Nutrition
Serving size one slice, cals 238, fat 18g, protein 15 grams, net carbs 3 grams, fiber 2 grams 

Banana nut Bread
Nutrition
Serving size 1 slice
1 slice: 225cal  Carbohydrates: 6.5g, Protein: 6g, Fat: 15g, Saturated Fat: 4g, Cholesterol: 80mg,  Sodium: 55mg, Potassium: 88mg, Fiber: 2g, Sugar: 2g,  Vitamin A: 245IU, Calcium: 80mg, Iron: 1.1mg,  Net Carbs: 4.5

Blueberry Bread
Nutrition Serving: 1 slice: 175cal,  Carbohydrates: 5g, Protein: 6g,  Fat: 15g,  Saturated Fat: 4g, Cholesterol: 80mg, Sodium: 55mg, Potassium: 88mg,  Fiber: 2g, Sugar: 1g, Vitamin A: 245IU, Calcium: 80mg,  Iron: 1.1mg, Net Carbs: 3   


Strawberry Bread
Nutrition Calories: 192kcal | Carbohydrates: 6g | Protein: 4g | Fat: 16g | Fiber: 3g


.

 

Pies
Shipping fee may vary depending on
location

Lemon Meringue
Strawberry Cream
Key Lime
Chocolate Cream 

Chocolate Peanut Butter Cream
Nutrition
Serving Size: 1 slice, calories: 322 Fat: 48g Carbohydrates: 9g Fiber: 5g Protein: 10g Net carbs 4g

Salted Caramel

Banana Cream
Nutrition
Serving size 1 slice
Calories: 438 cal, Carbs 9.8g, Protein 11g ,Fat 47g, Fiber 4.3g, sugar 0.3g






Brownies 

 

.

Double chocolate chip
Loaded pecan chocolate salted caramel 
Walnut
Turtle
Regular


Brownies

Nutrition
Serving size 1 brownie
Calories 116, net carbs 3 grams, protein 2 grams, fat 11 grams, saturated fat 5 grams, cholesterol 39 mg, sodium 71 mg, potassium 80 mg, fiber 1 gram 

Add 2-3 carbs per serving for walnut, turtle or loaded salted caramel pecan

.

 

Whoopie pies
Shipping fee may vary depending on
location 

Chocolate with buttercream filling
Nutrition Serving size 1 whoopie pie 198 cals 2.2 net carbs, 4.6g protein, 16.7 g fat

Strawberry shortcake  

Banana with buttercream filling

Chocolate peanut butter
Nutrition
Serving size one pie
Cals 195, fat 19.6 grams, gross carbs 5.8g, Dietary fiber 1.4g, protein 6.3 g, sugar 1g





.

 

Cinnamon rolls
Shipping fee may vary depending on
location

Regular w/ Icing

Nutrition
Serving: 1 roll
Calories: 268 cal, carbohydrates: 5 g, protein: 9 g, fat: 22 g, Saturated fat: 7 g, cholesterol: 58 mg, sodium: 211 mg, potassium: 262 mg, fiber: 2 g sugar 1g

Pecan caramel nut w/ Icing

Nutrition
Serving: 1 roll, calories: 289 cal, carbohydrates: 7 g, protein: 10 g, fat: 23 g, Saturated fat: 7 g, cholesterol: 58 mg, sodium: 213 mg, potassium: 262 mg, fiber: 3 g, net carbs 5 with frosting




Cookie bars

 

.

Lemon bars
Chocolate chip peanut butter bars
Blondies Chocolate chip or white chocolate chip



.

 

Donuts
Shipping fee may vary depending on
location 

Strawberry cream cheese
Glazed
Chocolate
Caramel
Vanilla Buttercream
Banana nut
Cinnamon crunch


Nutrition
Serving size 1 Donut
324 cals, 15g fat:, 3g net carbs, 4.2g protein. 3 gram of fiber 

1-2 gram carb increase for caramel, chocolate or strawberry


Muffins

 

.

Blueberry
Chocolate chip
Banana nut
White chocolate macadamia 

Blueberry muffins
Nutrition
Serving size 1 muffin
103 calories, 9.3g Fat, 3 g Protein, fiber 5g, 3.6g net carbs

Chocolate chip muffin
Nutrition
Serving size 1 muffin
Fat 16g, cals 197, fiber 3 g, sugar 2g, Protein 7g

3 gram carb increase for banana nut or white chocolate macadamia.




.

 

Cheesecake
 Shipping fee may vary depending on location

Plain

Lemon


Strawberry
Nutrition: Serving size 1 mini, Cals 144, carbs 4g, protein 3g, fat 14g, cholesterol 27 mg, sodium 10 mg, potassium 10 mg, Fiber 1g, net carbs 3 g, (sugar 1g as fresh strawberries are used)

Chocolate chip
Chocolate

Cherry
Nutrition: Serving size 1 mini, Cals 168, carbs 4.5g, protein 3.5g, fat 14.5g, cholesterol 27 mg, sodium 10 mg, potassium 16 mg, Fiber 1.5g, net carbs 3 g, ( sugar 2g as fresh cherries are used)

Cinnamon crunch

Banana pudding

Caramel






9 inch pan cheesecake
Nutrition: 
Serving size 1 slice, Cals 246, carbs 6.5 g, protein 4.5g, fat 16.5 g, cholesterol 30 mg, sodium 10 mg, Fiber 2.0 g, net carbs 4.5 g, Sugar .5 g


Coffee Cake

 

Available in 8x8 inch square pan

Serving size one square
CALORIES 176 CALS,  FAT 14.7g, CARB, 5.3g, FIBER 1.7G, SUGAR 1.3G, PROTEIN 4.9g, NET CARBS 3.6g,